Feelings Activity Pack for Kids

Description

Feelings (big and small) are part of growing up, but kids don’t always have the words to explain what’s going on inside.

The Feelings Activity Pack is a gentle Social-Emotional Learning resource designed to help kids name, explore, and understand their emotions in meaningful, age-appropriate ways.

This pack focuses on connection first, using simple visuals, hands-on activities, and guided conversations to build emotional awareness without pressure or overwhelm.

No prep. No complicated lessons.
Just print, choose an activity, and connect.

What’s Included in This Feelings Activity Pack:

• Quick Start Guide for Grown-Ups: Simple tips and ideas to help you use the activities with confidence.

• Book Recommendations & Snack Ideas: Easy ways to support SEL through stories and everyday moments.

• Fruit Feelings Wheels (2 versions – color & black-and-white): A wheel to explore emotions visually.

• Conversation Starter Strips: Child-friendly prompts that encourage sharing and connection.

• Feelings Fruit Basket Craft: Includes both color and black-and-white versions for flexibility and creativity.

• Feelings Cards: One-sided cards featuring each emotion with simple kid-friendly explanations.

• Feelings Activity Mat: A calm way for kids to reflect, create, and practice emotional awareness.

• Affirmation Cards: Positive and encouraging self-statements to build confidence and emotional resilience.

• Reflection Page: A simple draw-and-write activity to help kids process what they’ve learned.

Why Families and Educators Love This Pack

• Encourages emotional awareness

• Supports calm conversations about big feelings

• Easy to adapt for different ages and settings

• Print-and-go with no special materials needed

• Works beautifully for homeschool, classrooms, and more

This pack is designed to help kids notice emotions, talk about them, and build confidence – one small step at a time.